Skin ageing: how to care for it?

Wrinkles and fine lines are among the earliest and most noticeable signs of ageing. They result from the breakdown of collagen and elastin fibres, repetitive facial expressions, and reduced skin hydration.

As the skin loses collagen and elastin, it becomes less firm and more prone to sagging. This loss of elasticity is often exacerbated by gravity, leading to drooping skin around the eyes, cheeks, and jawline.

Ageing skin often develops an uneven tone and rough texture due to the decreased turnover of skin cells. Conditions like atopic dermatitis and the formation of seborrheic keratoses contribute to this unevenness.

Prolonged sun exposure causes the development of age spots and hyperpigmentation. These darkened areas of skin are a direct result of photoaging and can be exacerbated by factors like hormonal changes and certain medications.

Retinoids, including retinol, are derivatives of vitamin A that stimulate collagen production and accelerate cell turnover, reducing the appearance of fine lines and wrinkles.

Antioxidants such as vitamin C, vitamin E, and green tea extract protect the skin from free radical damage caused by sun exposure and pollution. They help maintain a youthful complexion by preventing oxidative stress.

Peptides are short chains of amino acids that promote collagen production and skin repair. They help improve skin firmness, elasticity, and overall texture.

Hyaluronic acid is a powerful humectant that attracts and retains moisture in the skin, keeping it hydrated and plump. It helps reduce the appearance of fine lines caused by dehydration.

Use a toner to balance the skin’s pH levels and remove any remaining traces of cleanser. This step also helps to refine pores and prepare the skin for hydration.

Apply the Premier Cru Anti-Ageing Serum, which is packed with anti-ageing ingredients like resveratrol and hyaluronic acid. This serum targets wrinkles, loss of firmness, and uneven skin tone.

Gently pat the Premier Cru Anti-Ageing Eye Cream around the eyes to address fine lines, puffiness, and dark circles. The delicate eye area requires special care to maintain its youthful appearance.

Finish with the Premier Cru Anti-Ageing Moisturizer with Hyaluronic Acid or the Barrier Repair Rich Moisturiser with Bio-Ceramides to provide deep hydration and nourishment. The Rich Cream is thicker and provides more intense hydration, making it ideal for very dry and sensitive skin. In contrast, The Cream is suitable for all skin types and focuses on overall anti-ageing benefits.

Daily application of sunscreen for face is crucial to protect the skin from harmful UV radiation, preventing further photoaging and the development of age spots.

Chemical peels use acids to exfoliate the outer layer of the skin, promoting cell turnover and revealing fresher, smoother skin underneath.

Microneedling involves creating tiny punctures in the skin to stimulate collagen production and enhance the skin’s texture and firmness.

LED light therapy uses different wavelengths of light to promote skin renewal and repair, reducing the appearance of fine lines and wrinkles.

A balanced diet rich in antioxidants, vitamins, and minerals supports healthy skin. Foods like berries, leafy greens, and fatty fish provide essential nutrients for maintaining a youthful skin.

Staying hydrated is crucial for skin health. Drinking plenty of water helps maintain skin elasticity and prevents dehydration, which can make wrinkles more pronounced.

Adequate sleep allows the skin to repair and regenerate. During sleep, the body produces collagen and other essential proteins that keep the skin youthful and resilient.